Is Love in a Relationship Truly Unconditional or Dependent on Needs and Benefits?

Love—a word that carries the weight of hope, expectations, ideals, and deep emotions. Many perceive it as an unconditional force that transcends reason and breaks through all barriers. Romantic...

Continue ReadingIs Love in a Relationship Truly Unconditional or Dependent on Needs and Benefits?

I feel safer, more self-trusting, self-confident. More adult. Calm.

I’m sending you my feedback on the effect the program for improving partnership had on me. I don’t have any tangible or concrete evidence or results that I could share with you. Nevertheless, I see changes within myself and in...

Continue ReadingI feel safer, more self-trusting, self-confident. More adult. Calm.

In conversations with my sons, I’m able to set boundaries in a calm and respectful way

After years of effort trying to make a change in my relationships, I told myself, "This is the last thing I’m going to try." During the first program on relationships, I experienced a lot—uncontrollable crying and body tremors.

Continue ReadingIn conversations with my sons, I’m able to set boundaries in a calm and respectful way

What you don’t process in this relationship, you’ll carry into the next—and the unfinished work will be waiting for you there

Due to the unhealthy dynamics in our relationship, my partner and I signed up for the AEQ program Improving Partnership Relationships to become more aware and understand why things are the way they are, so we could know what and how to change within the relationship. The program is fantastic—from Aleš’s explanations on emotional maturity to the exercises we practiced.

Continue ReadingWhat you don’t process in this relationship, you’ll carry into the next—and the unfinished work will be waiting for you there

In this program, I was able to breathe standing up, without feeling dizzy or nauseous

First, I would like to say that AEQ has turned my life upside down—in the best possible way. It has changed my perspective on relationships, my past, and most importantly, on my body. I notice changes in how I communicate with my partner, especially in conflict situations. I now recognize discomfort in my body more quickly when something bothers me, threatens me, hinders or limits me.

Continue ReadingIn this program, I was able to breathe standing up, without feeling dizzy or nauseous

The Connection Between The Left And Right Hemispheres Through The AEQ Perspective

The brain is not only the seat of consciousness but also the meeting point of two opposing yet complementary forces—the left and right hemispheres. The left hemisphere is the realm of analysis,...

Continue ReadingThe Connection Between The Left And Right Hemispheres Through The AEQ Perspective