My first program is slowly coming to an end… With your help, I am on a path to getting to know myself. I am aware that there is a long

I feel that by learning how to breathe with your program, I gained one of the strongest tools in my life, which will help me solve current and later challenges

I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have

I do the exercises regularly and I know that this time is intended only for me (30 minutes seemed long at first, but when I go really slowly into the

The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be

Even though 7 years have passed since my first visit to you, I became aware of many undiscovered things about myself with the intensive program of 60 days of breathing.

Thank you very much for the breathing modules you sent. Everything you gave us is the path to great changes, if we work with common sense, as you wrote. I

Throughout the whole program I felt different changes on different levels – memories of my early childhood resurfaced (some were very vivid) and some memories from around 15 years ago.

During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my

I joined this program because I learned, through previous programs, how very tense I am. I began learning how to relax and feel my muscles, as well as how to

I perform the exercises with caution for two or three days because mainly sad things reveal themselves to me. After the exercises, tears flow until I come to my senses

In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,