I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have

I do the exercises regularly and I know that this time is intended only for me (30 minutes seemed long at first, but when I go really slowly into the

Thank you very much for the breathing modules you sent. Everything you gave us is the path to great changes, if we work with common sense, as you wrote. I

I must express my thoughts about the program in writing, despite it not being easy… I feel like a writer who hit a block and lost the silver lining of

In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,

My first program is slowly coming to an end… With your help, I am on a path to getting to know myself. I am aware that there is a long

I cannot express enough gratitude for your 30-day breathing program. I realized that I needed something to help me be more aware of my body and emotions, but other methods

The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be

Even though 7 years have passed since my first visit to you, I became aware of many undiscovered things about myself with the intensive program of 60 days of breathing.

I feel that by learning how to breathe with your program, I gained one of the strongest tools in my life, which will help me solve current and later challenges

Thank you for all the material you sent. They complement the modules very nicely. For me, the module was exactly what I was looking for right now. The tensions in

Throughout the whole program I felt different changes on different levels – memories of my early childhood resurfaced (some were very vivid) and some memories from around 15 years ago.