As a doctor who is also very physically active, I have always paid a lot of attention to injury prevention and stress management. A friend of mine recommended that I try to solve some physical problems with AEQ because he had a good experience in solving his own problems. The first results showed up after a few months of regular exercise, and now, a year later, I can say that AEQ has changed me both physically and mentally.
My physical problems have subsided, my sense of my body has improved greatly, and I feel like I can move more easily and fluidly. My posture is also better, and my body feels much lighter overall. I no longer stretch before vigorous activity, as I feel that my muscles, tendons, and ligaments are soft and flexible. Regeneration after sports is also faster. In addition, I have also noticed that my attention has improved and that I can make decisions in my daily life more easily. My mind is clear, and I am physically and mentally more present and focused at every moment of the day.
Mišo MALJKOVIĆ, Dr. MD