AUTOIMMUNE DISEASES

Sensory-motor illusion

If the environment is in a state that has a burdensome effect on us for a long time and we cannot adequately influence it with our movement and behavior, it makes maintaining homeostasis difficult, if not impossible.

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Hyperstimulation and long-term stress

There is a saying that a tree is only as strong as its roots. A good grower will inhibit and control the growth of the seedling in order to achieve better development of its roots. This delays the first fruits and full fertility…

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Stress and Chronic conditions

Eustress is a term for positive stress that doesn’t harm a person but instead encourages them and makes them stronger. You can compare it to inflammation – without a certain level of inflammation, the body cannot function…

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Illnesses of the 21st century

Chronic muscle tension serves to suppress the perception of unwanted and dangerous impulses from the body. Their expression to the environment through movements, speech, gaze, posture is limited.

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IF I WERE A CHILD AGAIN, I WOULD…

Reading for stronger nerves: how does self-destruction work with the best of intentions? The resemblance to self-destruction in sports is no accident. Even in early childhood, a toddler has unmonitored access to the Internet and…

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CONTROLLING THE EGO

Who is the ego? Ego allows us to change our surroundings to fulfill our needs and wishes or changes us to suit the environment. Life has been long and increasingly alienated from the body and the natural laws and…

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WHAT IS OUR RESPONSIBILITY

Humanity was shaped through a struggle for survival caused by a lack of energy, not a lack of time; the body is adapted to this structure and function. Our lifestyle, mental health, and surroundings determine our psychophysical…

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RESISTANCE

In a human being, any action that doesn’t offer instant satisfaction or, in other words, that encourages personal growth, health and wholeness and requires a certain effort, creates resistance. Any act that derives from our higher nature…

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YESTERDAY AND TODAY

Because time changes things and life, the changed ” me” must occasionally sync up with the past ” me.” In the past, the only thing we had to deal with for our survival was the physical perspective of life. However, in today’s world, much…

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DROP THE HARMFUL ROUTINES

Along with the growth of self-awareness, self-control also increases – we improve control over our lives and make more realistic judgments of reality. We cut our selves into the real notions it has about itself and the environment.

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THE DESIRE TO SOLVE A PROBLEM

We may begin to mention this pattern, complain about it, or recognize it in other people. Somehow it floats to the surface of our attention, and we begin to establish a relationship with it. We often attract a teacher, friend…

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THE MEANING OF CHILDHOOD

We probably aren’t even aware of what and how much we had to learn in our childhood before we could begin to operate in the information system that makes up our world. For example, when we cross the right leg over the left…

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UNDERSTANDING PAIN

The online Oxford dictionary defines pain as a “highly unpleasant physical sensation caused by illness or injury”, and lists as its second meaning “mental suffering or distress”. Since pain can result from both…

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LEFT, RIGHT OR EMERGENCY LANE?

When deciding to learn the AEQ Method, we need to be aware that it is long-term experiential learning designed to improve communication between our physical reality and the conscious. Today, fewer people know and use long-term…

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INTEGRITY AND CONSCIOUSNESS

A person without consciousness would be like a robot: perfect in his movement, nor would he make too much or too little movement in unconditional goal orientation. He would feel no emotion and feeling and would be carefully protected…

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