AEQ IN MEDIA
AEQ in media
The AEQ methods mission is to offer people around the world a new opportunity to live without physical and mental chronic pain and illnesses and to help them regain contact with their body, the present, joy, and the feeling of satisfaction with their body without pain and limitations.
Our mission is expanding exponentially within the Slovenian borders, and we are also gaining recognition and results of the method outside the borders of our country. Below you can view and read AEQ articles, interviews, and records in renowned media:
AEQ in written media
PAIN – FRIEND OR FOE?
The body uses pain to warn us that something is wrong in our life, that we made a wrong turn somewhere, that something isn’t right. We feel like we are abusing our bodies.
MORE EFFORT AND LESS EMOTION ISN’T BETTER
A common cause for joint problems that athletes have, are sensory-motor amnesia (SMA) and an increased muscle tone that distorts correct and fluid pelvis and torso movement.
Children and movement
HOW TO FIND THE MENTAL STRENGTH NEEDED TO RUN
When looking for a reason for lack of motivation to run, it is necessary to understand the role of the invested-received relationship, which is implanted deep within our limbic system.
We usually don’t like ourselves because our body abandoned us in our time of need
We are raised and taught that we need to do something constantly. This belief stems from modern consumer society. We surrender to it only if our body and feelings cannot influence our thoughts, decisions, and actions.
HEALING INJURIES AND PREVENTING NEW ONES
In the treatment and reduction of the probability of recurrence of injury in the AEQ method, the rule is that the movement must first be normalized, then optimized, and finally improved. The injury alone, caused by sports, shows inconsistency, maladaptation and inefficiency in movement that would be optimal for this sport.
AEQ v video obliki
Aleš Ernst – pogovor o AEQ metodi (somatika) in reševanju izzivov kroničnih bolečin
Tokrat je bil naš gost Aleš Ernst, ustanovitelj AEQ metode®. O gibanju in kroničnihbolečinah je spregovoril iz drugačnega zornega kota, kot je to običajno. Pogovarjalismo se o dihanju, vzgoji, vplivu okolja na človeka, čustvenih vzorcih in še čem.
Planet TV Kratka predstavitev AEQ klinične somatike oz. AEQ metode
Tijelo je naš glavni alat, no nije samo alat već i produžetak naših mentalnih i emotivnih stanja. Naše držanje i kretanje obilježeni su našim iskustvima više nego što mislimo, a time se bavi klinička…
Radijska oddaja AEQ-metoda – pot iz telesnih zakrčenosti in bolečin
Vse več je mišično skeletnih bolezni in težav zaradi naše večopravilnosti.
Planet TV Kratka predstavitev AEQ klinične somatike oz. AEQ metode
Kratka predstavitev AEQ klinične somatike oz. AEQ metode
Oddaja Preprosto naravno – AEQ klinična somatika
V tokratni oddaji Preprosto naravno Aleš Ernst predstavi AEQ klinično somatiko. AEQ klinična somatika je proces učenja boljše kakovosti nadzora nad mišicami in gibanjem, da nimamo nevede ali nehote napetih mišic. Ko kontroliramo mišice, pričnemo kontrolirati tudi napetost telesa. Ko mišice sprostimo, sproščamo tudi čustva.
OTHER ARTICLES:
