The AEQ method podcast – Part 2
https://www.youtube.com/watch?v=wFOK88U_RIo&ab_channel=AEQmetoda%C2%AE?cc_load_policy=1
THE AEQ METHOD AND PREGNANCY
How and why does the AEQ method benefit a pregnant woman, and what benefits does the body have during that time? The AEQ method understandably explains this and enables the perception of a woman's real situation...
PAIN – FRIEND OR FOE?
The body uses pain to warn us that something is wrong in our life, that we made a wrong turn somewhere, that something isn't right. We feel like we are abusing our bodies.
MORE EFFORT AND LESS EMOTION ISN’T BETTER
A common cause for joint problems that athletes have, are sensory-motor amnesia (SMA) and an increased muscle tone that distorts correct and fluid pelvis and torso movement.
MORE EFFORT AND LESS EMOTION ISN’T BETTER
A common cause for joint problems that athletes have, are sensory-motor amnesia (SMA) and an increased muscle tone that distorts correct and fluid pelvis and torso movement. From the day of our birth onwards...
MOVEMENT, FROM A CHILD TO AN ADULT
Certain events in our childhood leave a mark on us; if they are traumatic, we suppress them into the subconscious and then carry them around as extra luggage. It is self-protective, but at the same time, it burdens us.