In a 2022 study, we examined sexual satisfaction in relation to gender. Sexuality is a deeply subjective human experience. And likely for that very reason, it is so strongly colored and conditioned by a person’s unique…

Due to its strong influence on the development and persistence of chronic contraction, I will examine in more detail the process of suppressing the urge to cry. A similar pattern can be observed with all negative…

If it happens that the woman is making an effort in all directions while the man does nothing, then both partners inevitably face increasing problems. If the man does nothing to ensure that both of them have fewer…

At night, we process the things we didn’t deal with during the day for various reasons. Perhaps we were afraid to process certain matters, because if we allowed ourselves to think about them or feel what was happening…

The last dangerous thought pattern is actually a counter-thought. It’s a process called thought suppression, the attempt to push away unwanted thoughts and emotions. The late Daniel Wegener, a social psychologist…

From the perspective of the AEQ method, jaw clenching is most often the result of having to “hold one’s tongue” many times during childhood. Initially, this explanation may seem incorrect, but as sensory-motor…

Physical and emotional weakness is almost always linked to the inability to push someone or something away from us, even when it threatens us. This is often related to sexual abuse, when a person attempts to…

An emotionally immature person is unable to effectively manage their problems, which begin to accumulate over time. These problems become chronic and gradually integrate into the body and nervous system…

AEQ teaches emotional maturity. Maturity means the ability to define and use the emotions we feel. It means understanding why we created these emotions, since emotions are always the result of an imbalance…

Anger is a form of life energy, whose purpose is to influence the environment and establish balance in a relationship that angers us, or to change it. If in the past we were unable to affect what we wanted…

In a romantic relationship, it is essential that a man and a woman understand how their minds function and how the different brain activities manifest in everyday life. The left hemisphere focuses on solutions…

Guilt is an emotion that has a deep and multifaceted impact on a person’s behavior, body, and emotional world. It often arises from the feeling that we have hurt someone, failed our own expectations, violated…

In my work, I observe and feel how the lack of time and too many external influences destroy partner relationships. I notice that couples who come to me for explanations about their ineffective relationship only…

There are significant structural differences between women and men, closely tied to their roles in reproduction and everyday life. The most notable differences lie in the structure of the abdominal cavity and pelvis…

The AEQ method places special emphasis on distinguishing between the expression of emotions and the effective expression of emotions. Emotional expression can often be spontaneous and unregulated, meaning…

The male body is designed to withstand great strain. Built on a strong skeletal system, muscle mass, and adapted to work under pressure, it enables a man to remain stable and act decisively in stressful situations.