I perform the exercises with caution for two or three days because mainly sad things reveal themselves to me. After the exercises, tears flow until I come to my senses the next day. Now that my children and I are always together, I wouldn't like to keep being sad and in a bad mood when with them.

2 months of daily socializing with you online and learning and getting to know myself with your help, which was very useful, are behind me. It will soon be four years that I was engaged in AEQ somatic exercises. Both workshops, but especially AEQ breathing helped me a lot, that I started to relax even more, that I relaxed my "strained" ribs and could breathe fully. There is still a lot of work ahead of me, of course I will not give up after the workshop.

I must express my thoughts about the program in writing, despite it not being easy… I feel like a writer who hit a block and lost the silver lining of the story he's writing, crumpling paper into balls and tossing them into an ever-increasing pile in the garbage can… I'm staring at the wall and trying to collect my thoughts, despite the fact that almost every day during the program and after its end, I had a new flashback, which I now can't remember specifically.

Even though 7 years have passed since my first visit to you, I became aware of many undiscovered things about myself with the intensive program of 60 days of breathing. I became aware that the right side of my body was completely contracted, that my right leg did not feel well, and that I was bothered by leaning to the right.

In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft, and I simultaneously became nervous. I had battles with myself. Why do I easily do exercises lying down, but standing up literally blocks me?

Plenty of issues began to appear after I had surgery five months ago. I managed to mitigate it using manual therapy. About a month ago, I started noticing problems with deep breathing. I felt like I had a lump under my sternum that wouldn't release, and its tension was pulling all the way to my throat. The tension eased if I shifted slightly into flexion and relaxed the front line. I began looking for a solution to my problem, and I felt that your 60-day program would be useful.