I do the exercises regularly and I know that this time is intended only for me (30 minutes seemed long at first, but when I go really slowly into the

The 30-day breathing program was very intense for me. I really liked your way of giving information, answers and leading breathing modules and exercises. Clear instructions and plenty of repetitions

60 days in a row, being present at the same hour in lectures and listening to very deep topics on the subject: the influence of the past on our lives,

Thank you for all the material you sent. They complement the modules very nicely. For me, the module was exactly what I was looking for right now. The tensions in

I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have

I signed up because I was diagnosed with asthma six months beforehand. I’ve been suffering from unusual respiratory problems for about a year, which began randomly. As it gradually worsened,

Thank you very much for the breathing modules you sent. Everything you gave us is the path to great changes, if we work with common sense, as you wrote. I

I feel that by learning how to breathe with your program, I gained one of the strongest tools in my life, which will help me solve current and later challenges

Plenty of issues began to appear after I had surgery five months ago. I managed to mitigate it using manual therapy. About a month ago, I started noticing problems with

My first program is slowly coming to an end… With your help, I am on a path to getting to know myself. I am aware that there is a long

The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be

Even though 7 years have passed since my first visit to you, I became aware of many undiscovered things about myself with the intensive program of 60 days of breathing.

I really enjoyed the AEQ Method 30-day upper body program. Maybe even more so than the 30-day AEQ breathing program, although I think the breathing program is more elementary. After

During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my

I am suffering from atopic dermatitis. In my search for a cure, due to the unboreable itching and being unfit for normal work, at the age of 50, I stumble

I must express my thoughts about the program in writing, despite it not being easy… I feel like a writer who hit a block and lost the silver lining of

I cannot express enough gratitude for your 30-day breathing program. I realized that I needed something to help me be more aware of my body and emotions, but other methods

2 months of daily socializing with you online and learning and getting to know myself with your help, which was very useful, are behind me. It will soon be four

I perform the exercises with caution for two or three days because mainly sad things reveal themselves to me. After the exercises, tears flow until I come to my senses

If I compare participation in this program with the previous two, I have learned more during it, on a deeper level and in a clearer form (it prevents me from

In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,

Throughout the whole program I felt different changes on different levels – memories of my early childhood resurfaced (some were very vivid) and some memories from around 15 years ago.

I joined this program because I learned, through previous programs, how very tense I am. I began learning how to relax and feel my muscles, as well as how to