Why? Because the knee joint (connects the two parts of the knee) can move only in the direction backwards and forward and cannot bend in any other angle. If we move our foot to the left or the right, the knee doesn’t move…

Most of them tell me that they have problems sitting up straight for the entire workday: sooner or later, they notice how slouched they are. Such daily forced posture slowly but inevitably wears out the body and causes pain;

Cervical vertebrae are part of the spinal column, and we tend to forget that when we talk about neck pain. If you can’t or don’t know how to move the rest of your spine (back), the neck seems stiff to you, limited in its mobility.

Typical sciatica is radiating shooting pain that starts in the buttocks (usually on one side only), and this pain extends down the back of the thigh, even into the foot. Sensations may include numbness, burning sensation of pain…

Most people with lower back pain are well aware of how much suffering, sacrifices and time it takes to eliminate that pain. You might have tried stretching, physical therapy, massage, chiropractic, acupuncture, painkillers, or even…

Injuries can be caused by a blow or a fall. When a blow is anticipated, we instinctively turn away from it, which leads to getting hit on the side of our body. Those muscles then reflexively contract so that they form a shield.

With the AEQ method, we approached this problem more broadly and deeply, looking in the unconscious. We believe that the deformity of the big toe results from years of changes in movement patterns and attitudes towards…