60-day program testimonials
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Yesterday, during the counting module, I reached the number 70 three times in a row. A month ago, the number 40 was basically unreachable.
During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my
I am gladly continuing my participation in your program, and am getting to know myself better.
I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have
I am looking forward to the next programs and meetings.
The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be
My breath, which in the spring lasted max. 3 seconds, now lasted 10 seconds, which I am very proud of.
In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,
Nowadays, I can relax better and not overdo the exercise, which I did a lot in the beginning. I only go so much that it’s not too demanding and not too little; I don’t panic either.
I signed up because I was diagnosed with asthma six months beforehand. I’ve been suffering from unusual respiratory problems for about a year, which began randomly. As it gradually worsened,
I still have a lot of time and attention ahead of me, which I intend to devote to understanding myself and my surroundings to achieve an honest relationship.
Even though 7 years have passed since my first visit to you, I became aware of many undiscovered things about myself with the intensive program of 60 days of breathing.
This will definitely come in handy when I consciously need to calm down and prepare for sleep.
If I compare participation in this program with the previous two, I have learned more during it, on a deeper level and in a clearer form (it prevents me from
I am no longer a puppet who plays by the rules of others but an awakening person who has begun to feel and realize what she wants and where the limits are to which I want others to go.
I feel that by learning how to breathe with your program, I gained one of the strongest tools in my life, which will help me solve current and later challenges
The AEQ method is very successful for people that realized they have to work on themselves hard in order to free themselves from pain.
2 months of daily socializing with you online and learning and getting to know myself with your help, which was very useful, are behind me. It will soon be four
I am glad I stepped into the world of AEQ. I enjoyed your teachings, knowledge and leadership. I am using them to improve myself and eliminate SMA.
I joined this program because I learned, through previous programs, how very tense I am. I began learning how to relax and feel my muscles, as well as how to
These things bring tears to the eye… tears of joy and gratitude, even though it’s difficult…
Thank you very much for the breathing modules you sent. Everything you gave us is the path to great changes, if we work with common sense, as you wrote. I