60-day program testimonials
I am gladly continuing my participation in your program, and am getting to know myself better.
I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have
I admit, it was often not pleasant to hear the “hard truth”, which you definitely didn’t embellish in any way…
Throughout the whole program I felt different changes on different levels – memories of my early childhood resurfaced (some were very vivid) and some memories from around 15 years ago.
Thank you for your patience, your time and the valuable knowledge you spread among us.
I am suffering from atopic dermatitis. In my search for a cure, due to the unboreable itching and being unfit for normal work, at the age of 50, I stumble
Yesterday, during the counting module, I reached the number 70 three times in a row. A month ago, the number 40 was basically unreachable.
During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my
I am looking forward to the next programs and meetings.
The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be
My breath, which in the spring lasted max. 3 seconds, now lasted 10 seconds, which I am very proud of.
In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,
FROM THE BOTTOM OF MY HEART – THANK YOU!
I cannot express enough gratitude for your 30-day breathing program. I realized that I needed something to help me be more aware of my body and emotions, but other methods