60-day program testimonials
I am no longer a puppet who plays by the rules of others but an awakening person who has begun to feel and realize what she wants and where the limits are to which I want others to go.
I feel that by learning how to breathe with your program, I gained one of the strongest tools in my life, which will help me solve current and later challenges
The AEQ method is very successful for people that realized they have to work on themselves hard in order to free themselves from pain.
2 months of daily socializing with you online and learning and getting to know myself with your help, which was very useful, are behind me. It will soon be four
I am glad to be in touch with my inner strength and my aggressive-active emotions so that I can use them when necessary in a way that won’t cause harm to myself or my surroundings.
60 days in a row, being present at the same hour in lectures and listening to very deep topics on the subject: the influence of the past on our lives,
Nowadays, I can relax better and not overdo the exercise, which I did a lot in the beginning. I only go so much that it’s not too demanding and not too little; I don’t panic either.
I signed up because I was diagnosed with asthma six months beforehand. I’ve been suffering from unusual respiratory problems for about a year, which began randomly. As it gradually worsened,
I am looking forward to the next programs and meetings.
The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be
My breath, which in the spring lasted max. 3 seconds, now lasted 10 seconds, which I am very proud of.
In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,
I am satisfied that I did the breathing module first and now I continue with the upper part of the body, because I already learned and realized a lot from the first module.
Thank you for all the material you sent. They complement the modules very nicely. For me, the module was exactly what I was looking for right now. The tensions in
I am feeling spontaneous and free. Feelings that were stolen from me in my childhood.
I do the exercises regularly and I know that this time is intended only for me (30 minutes seemed long at first, but when I go really slowly into the
I remember with great pleasure some details from the program, your reactions, the way you explained things, your tolerance, and your insistence that we are the ones who will move things.
I perform the exercises with caution for two or three days because mainly sad things reveal themselves to me. After the exercises, tears flow until I come to my senses
Yesterday, during the counting module, I reached the number 70 three times in a row. A month ago, the number 40 was basically unreachable.
During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my
I am glad I stepped into the world of AEQ. I enjoyed your teachings, knowledge and leadership. I am using them to improve myself and eliminate SMA.
I joined this program because I learned, through previous programs, how very tense I am. I began learning how to relax and feel my muscles, as well as how to
FROM THE BOTTOM OF MY HEART – THANK YOU!
I cannot express enough gratitude for your 30-day breathing program. I realized that I needed something to help me be more aware of my body and emotions, but other methods