All three quantities are interdependent, and where one is lacking, the more it is necessary to invest in the second or third. Knowledge and motor intelligence have a strong influence on the relationships between them.
The division between the physical and the energetic, which in the AEQ method is called sensory-motor amnesia, cannot be eliminated only with knowledge of bodily processes and the interdependence of mind and body.
he body and subconscious have the task of chronically maintaining a state of apparent homeostasis (a process that allows the physiological processes and bodily structure of the organism to not change significantly despite...
Learning the AEQ method by simultaneously acting on the body and consciousness allows for a real change in the subconscious if the person is prepared to do this process properly, which is anything but easy and fast.
The AEQ method offers a process that changes how you look at your body and think, see, and feel. Getting to know, feel, and consciously control your body is something extraordinary. When you are ready to see...
If life is fair in anything, it is in settling accounts for our relationship with ourselves, our body, and our psyche. Everything we neglect while taking care of our body and mind with the excuse that it's not important...
Is AEQ really just a method to effectively re-establish the brain-muscle connection and eliminate sensory-motor amnesia? Or is it perhaps hiding something more inside it? It also works on levels that are...
I became acquainted with the AEQ method in September 2014. At that time, my life looked perfect on the outside, but inside I felt anxious. Over the years, my posture increasingly reflected scoliosis, and a friend...
In June 2016, we discovered that our then-11-year-old daughter had scoliosis. A visit to the doctor and an x-ray scan confirmed that it was a 22-degree shift. They immediately recommended a conservative treatment...
Many dentists are diagnosed with Herniated disc L5-S1 due to the body's position during work. Six years ago, I had it too, and what followed were years of pain, painkillers, visits to various therapists, hospitalization...
