AUTOIMMUNE DISEASES

Stress and emotions

The influence of the modern era activates a stress response, while our consciousness isn’t aware of the threat, which activated the body’s stress response. This is also necessary if there

READ MORE

Sensory-motor illusion

If the environment is in a state that has a burdensome effect on us for a long time and we cannot adequately influence it with our movement and behavior,

READ MORE

Illnesses of the 21st century

Chronic muscle tension serves to suppress the perception of unwanted and dangerous impulses from the body. Their expression to the environment through movements, speech, gaze, posture is limited.

READ MORE

CONTROLLING THE EGO

Who is the ego? Ego allows us to change our surroundings to fulfill our needs and wishes or changes us to suit the environment. Life has been long and

READ MORE

WHAT IS OUR RESPONSIBILITY

Humanity was shaped through a struggle for survival caused by a lack of energy, not a lack of time; the body is adapted to this structure and function. Our lifestyle,

READ MORE

RESISTANCE

In a human being, any action that doesn’t offer instant satisfaction or, in other words, that encourages personal growth, health and wholeness and requires a certain effort, creates resistance. Any

READ MORE

YESTERDAY AND TODAY

Because time changes things and life, the changed ” me” must occasionally sync up with the past ” me.” In the past, the only thing we had to

READ MORE

DROP THE HARMFUL ROUTINES

Along with the growth of self-awareness, self-control also increases – we improve control over our lives and make more realistic judgments of reality. We cut our selves into the real

READ MORE