A world-famous emotional education specialist Debbie Ford writes in her bestseller Why Good People Do Bad Things: "The most powerful workshop I lead is a three-day retreat, which I called the Shadow process.
On the third day of the seminar, I brought a beautiful baby doll with an innocent face and beautiful pink cheeks; maybe you had the same one when you were a kid. I raise it above my head and ask everyone in the room to imagine her being a young, innocent version of themselves, which they are still carrying inside them. I then place this doll on a chair so that we can admire it for a moment. Then, without warning, I lift the baby, looked at it in anger, and say: Why did you do that? You stupid idiot! What is wrong with you? You shouldn't have said that!
Za ogled celotne vsebine se prijavite spodaj
V kolikor že imate račun se lahko prijavite in si ogledate vsebino. V Kolikor pa svojega uporabniškega računa še nimate pa vas vabimo, da si ga ustvarite spodaj.
With the method, you will learn about correct movement, with the help of simple exercises that need to be repeated for a certain amount of time and change your habits that cause an imbalance in your body. AEQ exercises allow your brain to redirect and control a new way of movement.