I have trouble giving you feedback on the effects of the 30-day AEQ breathing program. I immediately signed up on the program for the upper body, and I now have

60 days in a row, being present at the same hour in lectures and listening to very deep topics on the subject: the influence of the past on our lives,

In the first program, I enjoyed the exercises performed while lying down. When you announced that we would do a standing exercise, my legs began to shake, suddenly became soft,

I joined this program because I learned, through previous programs, how very tense I am. I began learning how to relax and feel my muscles, as well as how to

The program was a really pleasant surprise to me. Your explanations/perspective on problems were a breath of fresh air. I hope I will fully grasp your teachings and will be

My first program is slowly coming to an end… With your help, I am on a path to getting to know myself. I am aware that there is a long

Thank you for all the material you sent. They complement the modules very nicely. For me, the module was exactly what I was looking for right now. The tensions in

I signed up because I was diagnosed with asthma six months beforehand. I’ve been suffering from unusual respiratory problems for about a year, which began randomly. As it gradually worsened,

If I compare participation in this program with the previous two, I have learned more during it, on a deeper level and in a clearer form (it prevents me from

During the AEQ breathing program, I began to consciously feel my diaphragm for the first time ever. I felt how shallow my breathing is due to the rigidity of my

The 30-day breathing program was very intense for me. I really liked your way of giving information, answers and leading breathing modules and exercises. Clear instructions and plenty of repetitions

I must express my thoughts about the program in writing, despite it not being easy… I feel like a writer who hit a block and lost the silver lining of