I am becoming more aware of my body, parts of it and areas where I am not relaxed. I am paying more attention to my walking and movement. Even during

But I am aware that I still have a long way to go before I can feel my muscles and know how to consciously relax them. You gave us excellent

This program of yours is a great investment. It’s true that I’m taking it all in little by little, and every now and then a tear of sadness and pain,

I decided to enroll in the 30-day program because I believed that this approach will help motivate me in performing AEQ exercises more regularly. When I performed them on my

Even when I was reading your book, which was gifted to me for Christmas, I knew this was a very serious matter. However, with your introductory lecture my trust in

The most obvious change was the clarity of my thoughts when I first sat down in front of my computer to begin working. They were ordered in a neat row.

Ever since I joined the workshop, for the first time after 5 or 6 years, I no longer feel excruciating pain in my entire back and should when I play

I am glad that I was able to sign up for your program so quickly after individual therapy. I already learned a lot about myself there. I knew and felt

I’m writing this because I haven’t had any serious problems with my body. The only thing that was happening to me was pain in the buttocks, and even this was

During the 3-week program, I made progress in the sense that I managed not only to become aware, but also to internalize certain states, awareness, posture, etc. I no longer

I noticed a lot of changes after three weeks of AEQ exercises. I now feel when I work too much, so I take time off and relax. I would’ve just

The third week of the program brought a lot of changes in the way I feel things. For the first time ever, I clearly felt the blockade in my neck.