The impact of AEQ exercises and explanations on individuals is immediate

Based on my experience, a habit is an activity we perform regularly and frequently enough that it becomes automatic, meaning we do it without thinking too much about it. We could say that the quality of our life in the long run depends...

Continue ReadingThe impact of AEQ exercises and explanations on individuals is immediate

Effectiveness of AEQ Relationships and Their Impact on Chronic Conditions

To effectively manage chronic conditions, it is very important to regulate relationships and increase their effectiveness. Chronic conditions are often closely linked to ineffective forms of relationships and the improper...

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I put too much time into fixing others and too little into fixing myself

During the program, I recognized quite a few new things within myself and about myself. Before the introductory lecture, I suddenly “fell ill”—I felt so weak that I can't remember ever feeling that bad, as my subconscious reacted so intensely...

Continue ReadingI put too much time into fixing others and too little into fixing myself