Subconscious influences of parents on adult life
Their unconscious competence developed in different times and under different circumstances. The speed of change has accelerated due to technological advancement and the decreasing cost...
Your approach is very masculine, which is exactly what I like
Before signing up for the Emotional Maturity program, I had listened to you on YouTube and felt such a strong resistance that I actually stopped midway. Then ads started showing up on Facebook—one after another—and finally I clicked, of course...
How Does Technological Progress Affect Our Relationship with Parents?
Parents who already have adult children often make their lives more difficult instead of helping them when needed. They often unknowingly hinder their ability to properly care for and develop...
Menstrual Problems and the Influence of Family Dynamics
Menstruation signals the transformation of a girl into a woman. On a physical level, it indicates readiness for motherhood, meaning the body has matured enough to bear a child. This is a normal...
I realized that I don’t distinguish emotions from each other
I feel as if before the program, I was watching a horror movie from the couch. I was scared, but not really. Now I’ve realized that I’m the main character in that horror movie, and that it’s actually happening to me. Even though I now have understanding...
What does it mean if we don’t feel the ground beneath us during AEQ exercises?
When we lie on the floor, with appropriate explanation and understanding, and through accepting the subjective part of ourselves, we can gain a sense of how much we can lean on our past—because everything...
We are seeing progress in our relationship, albeit slowly
My partner and I are on our fourth AEQ program this year, and our third together. Last summer, I faced the truth and confronted the illusion I had been building. We each had our own way of disconnecting from ourselves, our partnership, and our...
The programs had a major impact on my sleep
The AEQ Breathing program, followed by the Emotional Maturity Elevation program, were my second and third programs. In the first one, I mostly cried. I didn’t even know why, nor did I relive much. I knew I had a lot buried inside, and following...
Trauma Reflex
The trauma reflex arises due to an accident or injury, but it can also be a bodily response to an imminent threat. It can also develop as a consequence of chronic asymmetric strain (waiters, hairdressers, tennis players,...
Thank you for all the important insights, even though they hurt
At the beginning of the program, I was frequently overwhelmed. I was really trying to keep up and kept asking myself what I was afraid of, what I was running from. I became increasingly restless each day. Everything felt too much, I longed...