To effectively manage chronic conditions, it is very important to regulate relationships and increase their effectiveness. Chronic conditions are often closely linked to ineffective forms of relationships and the improper use of emotions in addressing problems. The purpose of AEQ relationships is to enable a person—through appropriate application of the AEQ method and AEQ breathing, along with the knowledge of understanding relationships according to the AEQ approach—to become better in partner, parental, friendly, or professional relationships. With greater awareness of oneself and others, and increased awareness of one’s influence on others and of how the environment affects us, the individual begins to act and respond differently, influencing the environment and changing the processes and conditions within it.
This leads to continuous improvement in problem-solving skills, greater effectiveness in collaboration with others, and better understanding of how someone or something affects that effectiveness. Increasing the effectiveness of problem-solving at a holistic level and enhancing the ability to solve problems as a couple or group more effectively and sustainably is essential for achieving more parasympathetic states and reducing chronic pain, difficulties, and diseases.
How Does Our Structure Affect Our Roles?
Our structure is asymmetrical. The male body functions differently from the female body, and both need the other side to merge into a balanced whole. A woman can create new life, while a man can create a stable enough environment in which the woman can conceive, maintain, and develop a child who then continues the species. One cannot function effectively enough without the other to truly live, and likewise, they cannot create, maintain, and develop life without one another. Therefore, it is logical that relationships between men and women and among people are the foundation that determines how we live.
Sensory-motor amnesia can severely and negatively impact the form and quality of our relationships with others, thereby creating an ineffective environment and toxicity both around and within us. Such an environment is fertile ground for chronic conditions, pain, and problems.
The purpose of AEQ relationships is to offer you knowledge and understanding of the processes that determine the form and effectiveness of relationships and to combine them with the AEQ method, AEQ breathing, and AEQ exercises in order to achieve lasting changes and progress in relationships. This will allow you to make better use of the modern environment, with all its reliability, order, and time, to improve the quality and resilience of your relationships and bring more life into yourself and those who matter to you.
