I joined the 30-day program of the AEQ method with the intention of eliminating or at least lessen the pain in my back, neck, knees and my feet, which I have cultivated in my life through various activities. Or so I thought. After the introductory session and the first two days of led exercises, I learned that the exercises of clinical somatics, which I was already familiar with, have been greatly upgraded into the AEQ method, which reaches deep into the roots of physical pain.

A high level of knowledge, an understandable and empathic leadership style, and a clear and logical explanation of conditions and situations are my first thought when asked about Mr. Aleš Ernst. The 30-day program of the AEQ method gave me a rich itinerary for every day from the first day of the exercises.