joined the relationship program because I’ve been single for quite some time. I grew up in a family where alcohol was present and where I was the one saving my parents from their problems. I was the parent in the family, not...
A temple that must be clean and in order. If it isn’t, we display a poor relationship with ourselves, and our well-being reflects that accordingly. Pain is an exceptional tool for timely warning—it is...
After years of effort trying to make a change in my relationships, I told myself, "This is the last thing I’m going to try." During the first program on relationships, I experienced a lot—uncontrollable crying and body tremors.
Due to the unhealthy dynamics in our relationship, my partner and I signed up for the AEQ program Improving Partnership Relationships to become more aware and understand why things are the way they are, so we could know what and how to change within the relationship. The program is fantastic—from Aleš’s explanations on emotional maturity to the exercises we practiced.
First, I would like to say that AEQ has turned my life upside down—in the best possible way. It has changed my perspective on relationships, my past, and most importantly, on my body. I notice changes in how I communicate with my partner, especially in conflict situations. I now recognize discomfort in my body more quickly when something bothers me, threatens me, hinders or limits me.
Structure determines function, and function gradually reshapes structure. This is a fundamental understanding of any system—living or non-living—that follows physical laws and, over a certain...
The brain is not only the seat of consciousness but also the meeting point of two opposing yet complementary forces—the left and right hemispheres. The left hemisphere is the realm of analysis,...
he story of the princess and the pea, where bodily pain is seen as a confirmation of specialness, is not just a bedtime fairy tale but a beautiful allegory of the modern illusion of importance generated by...
Sometimes relationships appear orderly, loving, harmonious. But behind the walls of beautiful homes often lie untold stories. Silences that hurt more than words. Invisible roles we play out of duty, expectations...
Every complex human structure—be it a relationship, a family, a collective, or a system based on human dynamics—contains within it the tension between two opposing yet interdependent forces. One is entropy...
