30-day program testimonials
I am very satisfied and surprised at how the AEQ techniques are affecting me
During the first week, or rather the first few days of exercises, I was getting accustomed to the terminology of SMA and AEQ explanations regarding the influence of personal, inherited,
I strongly noticed a change in the perception of my body
I am very happy about my registration and participation in the program for increasing emotional maturity. It was also a pleasure to participate on two different platforms (the previous and
I recommend the program to everyone
During AEQ exercises or throughout the day, I often felt tensions and emotions that I was not consciously aware of. With a better understanding of the male and female principles,
I’m proud of myself for joining this program
I joined the 30-day relationship program because I’ve been single for some time. I grew up in a family where alcohol was present and where I was the one fixing
Your approach is very masculine, which is exactly what I like
Before signing up for the Emotional Maturity program, I had listened to you on YouTube and felt such a strong resistance that I actually stopped midway. Then ads started showing
Upon Completion of the Program for Resolving the Relationship with Parents
In the past eight months, I have participated in three 30-day programs within the School for Raising Emotional Maturity led by Aleš Ernst, and a 20-day AEQ program led by
I realized that I don’t distinguish emotions from each other
I feel as if before the program, I was watching a horror movie from the couch. I was scared, but not really. Now I’ve realized that I’m the main character
We are seeing progress in our relationship, albeit slowly
My partner and I are on our fourth AEQ program this year, and our third together. Last summer, I faced the truth and confronted the illusion I had been building.
The programs had a major impact on my sleep
The AEQ Breathing program, followed by the Emotional Maturity Elevation program, were my second and third programs. In the first one, I mostly cried. I didn’t even know why, nor
Thank you for all the important insights, even though they hurt
At the beginning of the program, I was frequently overwhelmed. I was really trying to keep up and kept asking myself what I was afraid of, what I was running
This program needs a process and time
To begin, I want to praise the parent relationship program—it is very rich and intense in content. All respect to Aleš, who, in terms of knowledge, feels like a bottomless
The program remains clear and understandable
My partner and I have participated in all four AEQ online programs—namely, the program for relationships with parents, the program for increasing emotional maturity, the program for improving partner relationships,