The program was extremely intense for me—at times even exhausting, depending on the day.
Raising emotional maturity is not a simple task; there is no room for pretense. Aleš led the program professionally, creatively, with a wealth of additional explanations that allowed participants to understand our states and emotions experienced during the program.
Sometimes the explanations were not pleasant to hear—they revealed a lot of inner pain, suppressed traumas, fear, and other uncomfortable emotions.
Aleš delivered his explanations realistically, without sugarcoating, yet in a compassionate way that gave you the sense that problems can be improved, resolved—that the state is not hopeless.
I notice that I look at everyday challenges, problems, and obstacles differently now. Through getting to know myself better, which deepened during the program, I better understand why certain things pose greater limitations to me than others.
Of course, this path must now be continued, as it is the only one that allows for long-term progress.
Aleš, thank you.
Maša