Hello Aleš.

It made me feel so excited when I realized that I can intertwine the AEQ method with my career as a physiotherapist and I also learned a lot about myself as well. I had a thought that there is a long and challenging journey ahead of me. Then I did a 30-day AEQ Breathing program. The exercises that we were doing laying down felt pleasurable but the moment you said that we will be doing them standing up my legs became shaky and I also started to feel nervous. I felt at war within myself – why can I do the exercises with ease when laying down but feel blocked when standing up? When summer came, I wanted to pull away from everything. I remembered your question – why don’t I move to the same place that my partner lives?

I knew that long-distance relationships are not meant to work long-term. I started thinking more intensely about what moving actually means for me and I realized that it is what I actually really want. At the moment I am in the middle of a 60-day AEQ Breathing program. I am beginning to feel my body. When doing the exercises standing up, I do not have feelings of fear and panic anymore, instead I feel power. My inhale, which lasted max. 3 seconds now lasts for 10 seconds, and I am very proud of that. I feel confidence and inner peace. I took a very brave step and quit my job. It makes me happy that I was able to make a new step forward in my life.

I want to thank you for all the pushes that you gave me because I needed them to be able to move forward. My ego suffered for it but I learned a lot from it.