The program was extremely intensive for me, I could even say exhausting, depending on the day.
Raising emotional maturity is not an easy thing; there is no room for pretense. Aleš led the program professionally and creatively, with many additional explanations, which enabled the participants to understand our states and the feelings we experienced during the program.
Sometimes the explanation was not pleasant to hear; it revealed a lot of inner pain, repressed traumas, fear, and other unpleasant feelings.
Aleš explained matter-of-factly, realistically, without embellishment, but at the same time in an understanding way so that you had the feeling that it is possible to improve the problems, to eliminate them, and that this situation is not hopeless.
I notice that I look at everyday challenges, problems, and obstacles differently. With a better understanding of myself, which I deepened during the program, I better understand why certain things represent greater limitations for me than others.
Of course, it is now necessary to continue this path because only this path enables long-term progress.
Aleš, thank you.