After this experience, I’m much more attentive to my body

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Dear Sir,

First and foremost, I want to thank you for conducting your program and for the opportunity to participate in it.

Let me say that at the beginning of the program, I was somewhat skeptical about it, even though I didn’t really know what to expect. I was probably afraid of what I might discover about myself and even more afraid of how I would react to such realizations.

I must admit—that’s exactly how it turned out.

During the first week of doing the exercises and listening intently to the lectures by Mr. Aleš Ernst, I didn’t feel anything—no realizations, no insights, no changes…

Then, in the second week of the program, while doing the right shoulder lift exercise and the exercise with both shoulders lifting, I felt intense nausea and was on the verge of vomiting.

That evening, when I lay down in bed, I experienced such severe dizziness and nausea that I had to get up and barely made it to the bathroom… but I didn’t vomit.

The discomfort and the difficulty of doing the exercises (since I couldn’t lie down due to the nausea) didn’t stop me from continuing the program and the exercises, because I realized I had stirred up something deeply suppressed within myself, and I wanted to get to the bottom of it. I was aware that my subconscious was resisting the truth and trying to stop me (“protect” me).

Over time, I discovered that I was carrying a huge amount of suppressed anger because ever since childhood, I wasn’t allowed to speak my mind or express any emotions. To those around me, I was just someone who had to do what I was told and obey. Of course, that angered me—because I had feelings, I wanted to speak—but the fear of consequences was stronger than me.

Thanks to the Emotional Maturity Elevation Program, I discovered the root of certain problems and began to address them.

I can say that after this experience, I’m much more attentive to my body, to my emotions, and I’m uncovering why I react the way I do in certain situations.

I’m grateful for all the information you shared with us, and I can say with certainty that I will continue on this path of emotional maturity development.

Sincerely,
Tanja Galić

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