Since I’ve started doing the AEQ exercises and inner work I feel more and more at home in my body.
The exercises have become a routine, they help me relax and find my zen. I wasn’t consistent enough with them at first, I didn’t give them enough attention and didn’t dive deep enough into understanding them. The program for the bottom part of the body helped me to put myself back into the routine. I am creating more and more order in my relationships, I am more aware, and I am able to realize faster what do I want and what I not want and how to achieve that. I have lightness in my step.
Thank you for the opportunity to get to know myself better and for teaching me how to create order in my life.