HOW TO REGAIN AND MAINTAIN TOP FORM

The cause of losing top form   By increasing our body’s abilities the use of automatization increases as well, and with increased automatization our control over movement begins to decrease.  Less control over movement decreases the feeling and control over our muscles and our body’s proprioception. That’s why the subconscious control over our muscles and their long term rigidity is increasing. This increases fatigue, a feeling of weakness and poorer coordination of movements as well as cooperation between agonists and antagonists.

Za ogled celotne vsebine se prijavite spodaj

V kolikor že imate račun se lahko prijavite in si ogledate vsebino. V Kolikor pa svojega uporabniškega računa še nimate pa vas vabimo, da si ga ustvarite spodaj.

PRIJAVAREGISTRACIJA