In this episode of the AEQ podcast, we explore psychedelics and psychoactive substances through the guests' experiences and the AEQ perspective. Žiga Beatitudo shares his extensive experiences with ayahuasca ceremonies, offering his...
In this episode of the AEQ podcast, we addressed eating disorders. Andreja Modrin Švab is a graduate psychologist, certified Gestalt psychotherapist, and supervisor who professionally works with eating disorders at the MUZA Counseling Center...
Ivana Buble is a Level 1 AEQ Method teacher. She approached Aleš Ernst in 2014 due to issues with scoliosis and difficulties in her relationship with her partner and parents. Listen to her journey and what she has achieved over the past nine...
In this episode of the AEQ podcast, Aleš Ernst speaks with marriage and family therapist Mag. Janez Logar, who is also a Level 1 AEQ Method and Level 1 AEQ Breathing teacher. The conversation explores the connections between the AEQ...
Aleš Ernst, teacher and author of the AEQ method, often works with business professionals. This time, he invited three successful businessmen to the AEQ podcast: Blaž Jurečič, Jani Pravdič, and Gregor Kosi, all AEQ teachers of various levels.
During the first week, or rather the first few days of exercises, I was getting accustomed to the terminology of SMA and AEQ explanations regarding the influence of personal, inherited, and environmentally transferred emotions and impulses, which evidently...
In a 2022 study, we examined sexual satisfaction in relation to gender. Sexuality is a deeply subjective human experience. And likely for that very reason, it is so strongly colored and conditioned by a person’s unique...
I am very happy about my registration and participation in the program for increasing emotional maturity. It was also a pleasure to participate on two different platforms (the previous and the new studio). Compliments on the new studio for the improved...
The foundation of mature behavior is to act like an adult. The basic definition of adult behavior is that an adult is someone who solves more problems than they create. A child, on the other hand, is someone...
A normal parenting process implies that as the child grows up, they become less dependent on the parent, who can then shift their parental relationship into a friendship-like connection with their adult..
