This episode of the AEQ podcast is dedicated to men. Why is it important for a man to become more emotionally mature and develop a deeper awareness of his body? What does responsible male behavior mean, and what defines a mature...
Breathing is a fundamental life function, yet most people develop incorrect breathing patterns over the course of their lives. In this episode, you’ll discover how AEQ breathing can be used to regulate and increase the efficiency of your breathing.
The topic of this podcast is how to find, maintain, and improve a romantic relationship over time so that it continues to grow stronger. But how can we even establish a quality relationship if we lack a solid foundation that should have been...
In this episode, we explore the personal stories of three individuals, how they use the AEQ method, and how they evolve through it. Nina Korenc is a veterinarian, leader, and director of a veterinary clinic in Jesenice. How does such work...
In this episode, Jani and Milena share their personal experiences with how the AEQ method influenced them through four AEQ programs, which are part of the completed School of Emotional Maturity. Their stories offer deeper insight...
Janez Logar returns to the AEQ podcast to share more about his profession as a psychotherapist. “What surprises me the most is how much suffering there is in our homes in today’s world. No one wants to talk about it, yet we can...
Tatjana and Tanja each walked their own thorny path from chronic pain to a better life. Both experienced severe forms of chronic illness and discovered the AEQ method several years ago, using the increase of emotional maturity...
This episode of the AEQ podcast focuses on pathological conditions and chronic spine pain. At least once in their lives, 80 percent of people experience spine-related problems. Why are such issues so common, and what causes...
How can the AEQ method be used in injury rehabilitation? How can it be integrated with physiotherapy, manual therapy, and other approaches commonly applied after injuries and surgeries? What can we do to recover from injuries...
Peter Topić is a graduate social worker, transactional analyst, and the founder and director of the Institute for Addictions and Trauma in Ljubljana. In his work, he focuses extensively on non-chemical addictions and the phenomenon of...
