To achieve a goal, the athlete will undergo the most difficult training, the consequences of which will be pain or uncomfortable bodily sensations. The balance between exercise and training will collapse and the effort he put in is followed by inefficiency. That happens because of his belief, that pain is only confirmation for the effectiveness of his training and not to warn him about the dangers of his actions.
Za ogled celotne vsebine se prijavite spodaj
V kolikor že imate račun se lahko prijavite in si ogledate vsebino. V Kolikor pa svojega uporabniškega računa še nimate pa vas vabimo, da si ga ustvarite spodaj.
With the method, you will learn about correct movement, with the help of simple exercises that need to be repeated for a certain amount of time and change your habits that cause an imbalance in your body. AEQ exercises allow your brain to redirect and control a new way of movement.