Active AEQ learning sessions

With learning AEQ method, we eliminate sensory-motor amnesia and learn to guide body movements consciously. When done correctly, we learn to detect feelings during movement to such a degree that it enables us to control them.

The result is that we develop a sensitivity for being aware of the body through all phases of the movements that we make. Active, hands-on AEQ sessions have proved the most effective method for all of the above. It is based on the experience of a client, while they are laying down on a table, and the educator is working together to become aware and conscious.

Every session starts with a conversation. The educator helps the client to find the strongest unconscious patterns within their daily movements, while they talk about the session protocol which is dependent on the client’s current condition. The educator helps the client by guiding them with his hands which will lead to better control and accuracy of movements. Movements are slow and the client, with the help of the educator, can increasingly feel the diminished awareness of movements in the body’s motor abilities. In other words, the difference between the movement a person wishes to carry out, and the movement they carry out. This is the result of sensory-motor amnesia’s influence on what we call a sensory-motor feedback loop. The feeling of incomplete control, which a client perceives as pulling, sends a warning to the conscious part of the brain to direct more attention to the movement. In doing so, it can gain more sensory information to increase control and improve the flow of movement.

A muscle itself does not possess memory or endurance; rather it is a perfect servant who obediently carries out orders. Those orders come from the brain. The muscle itself cannot decipher whether the movements made are “productive” or “destructive”, they only follow the command sent. During an active, hands-on session, the client learns two or three somatic movements which produce the acquired knowledge that leads to daily, conscious repetition. Those more effective and healthy movements are then imprinted on the brain. Consequently, they reinforce new habits while phasing out the old ones. It then becomes increasingly harder to return to old habits. Immediately we activate an old pattern which presents us with a conscious choice: stick with it or give it up. Client changes his subconscious through learning new conscious patterns.

It is impressive to find that we weren’t even aware of the movements we make, good or bad, but are beholden to their effects!

With the combination of the active, hands-on learning of AEQ method and AEQ movements with the understanding of what sensory-motor amnesia mechanisms are, we can change a variety of modern human afflictions. It can be achieved quickly and painlessly. We develop new movements and patterns that enforce a higher quality of life for the rest of your life.

Waiting time for the first session is currently 70 days.

Active therapies are performed from Monday to Friday at 9.00, 11.00, 15.00 and 17.00 or exceptionally by arrangement.

Difference in posture after three therapies, leading to reduction and elimination of pain in the left hip, left diaphragm and back.