Read more about the article When I first read Aleš’s book “Lahkotno iz kroničnih bolečin,” I only partially understood the importance of AEQ exercises.

When I first read Aleš’s book “Lahkotno iz kroničnih bolečin,” I only partially understood the importance of AEQ exercises.

For many years I've had problems with my spine. Physiotherapy and occasional exercises for acute pain only had a short-term effect. Visiting a chiropractor also didn't bring a long-term effect or an end to the pain.

Continue ReadingWhen I first read Aleš’s book “Lahkotno iz kroničnih bolečin,” I only partially understood the importance of AEQ exercises.
Read more about the article My body was still in a similar spasm as in childhood, except now the consequences were becoming more serious. 

My body was still in a similar spasm as in childhood, except now the consequences were becoming more serious. 

I was brought to Aleš by an old acquaintance of mine, pain in the neck region of the spine. I knew it was the result of scoliosis, but since doctors taught me at a young age that scoliosis is an incurable disease, I kind of came to terms with it.

Continue ReadingMy body was still in a similar spasm as in childhood, except now the consequences were becoming more serious.