Download the E-Book "AEQ Breathing and a Flexible Body"
You will receive the AEQ Breathing e-Book in your e-mail upon successful registration on the AEQ website. You can also get it at the link below.
With the method, you will learn about correct movement, with the help of simple exercises that need to be repeated for a certain amount of time and change your habits that cause an imbalance in your body. AEQ exercises allow your brain to redirect and control a new way of movement.