I haven’t been in contact for a while. I would like to thank you from the bottom of my heart for all the exercises, advice and wisdom that you have shared with me. My life changed for the better, it is more beautiful and more peaceful. There has been no more talk about inheritance after setting boundaries to my parents though, nevertheless, I feel deep satisfaction from this experience because it made me see that I am capable of mature and responsible communication – this has been mission impossible with my father in the past.

This is my opinion of the 30-day program for the bottom part of the body. Through the program, I became aware of new things about myself - my legs and my body core felt like strangers to me, I started feeling my suppressed emotions and events because they became so obvious that I could not deny them anymore – they started triggering me with anger, sadness, happiness and satisfaction like a pendulum, up and down, up and down, …

Today I felt a need to reach out and tell you a story. I had a patient with chronic shoulder pain. Immediately after examination, I knew that the primary cause for her pain was not shoulder calcification but excessive contraction of muscles and connective tissues that has been active for many years. The contraction (sensory-motor-amnesia) was so strong that her body did not even respond to therapy - nor to gentle techniques nor to stronger ones. After a few sessions we stopped and I explained to her that I am not able to help her with my knowledge and I directed you toward your programs.

It made me feel so excited when I realized that I can intertwine the AEQ method with my career as a physiotherapist and I also learned a lot about myself as well. I had a thought that there is a long and challenging journey ahead of me. Then I did a 30-day AEQ Breathing program. The exercises that we were doing laying down felt pleasurable but the moment you said that we will be doing them standing up my legs became shaky and I also started to feel nervous. I felt at war within myself – why can I do the exercises with ease when laying down but feel blocked when standing up? When summer came, I wanted to pull away from everything. I remembered your question – why don’t I move to the same place that my partner lives?