EMOTIONS AND THE AEQ METHOD

Happiness, joy, anger, sadness, anxiety, fear, … emotions that we use to respond to events that feel important to us. And for all these emotions we can say that they have a bodily component to be reflected in the body, they affect the texture of the muscles and their tension.

  When all the strong emotions become activated there is a strong physiological reaction. The activity of the sympathetic nervous system increases, our heart rate accelerates, our pressure increases, we breathe faster, we are overwhelmed by adrenaline, and our body-muscles are ready for activity (fight, flight). These changes actually allow a person to cope with the situation more successfully.

Za ogled celotne vsebine se prijavite spodaj

V kolikor že imate račun se lahko prijavite in si ogledate vsebino. V Kolikor pa svojega uporabniškega računa še nimate pa vas vabimo, da si ga ustvarite spodaj.

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