Most of them tell me that they have problems sitting up straight for the entire workday: sooner or later, they notice how slouched they are. Such daily forced posture slowly but inevitably wears out the body and causes pain;
It is a common belief among the teachers of (correct) posture and therapists that the weak back and neck muscles are to blame for the hunched posture. But from my experience, the over-strained muscles on the front of the body...
Accidents happen, the saying goes. Sudden and unpredictable events can cause physical injuries - everything from sprains, bruises, wounds and similar minor injuries to severe injuries that forever mark our lives.
Plantar fasciitis is recognized as a stabbing pain on the bottom of a foot, near the heel, and can spread to the foot arch and the toes. It is caused by an injury of the plantar fascia, a connective band of tissue that runs from the...
Learning the AEQ method® needs to be a pleasant and comfortable experience to achieve the full effect, and our clients are always surprised how fast the time flew by. It means our clients have learned a lot...
